Kinesio Taping

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What is Kinesio Tape? Kinesio tapes are elastic, therapeutic tapes, which were originally invented in the 1970’s by Korean chiropractor, Kenzo Kase. He found the non-elastic tapes that were available, did not allow injuries and joints to mobilise. This led to muscular wastage and longer healing times. Kinesio taping is probably best known in the UK […]